Book
Complete conditioning for tennis
Record details
- ISBN: 9780736069380 (pbk.)
- ISBN: 0736069380 (pbk.)
-
Physical Description:
print
videodisc
xiii, 208 p. : ill ; 26 cm. + 1 videodisc (4 3/4 in.) - Publisher: Champaign, IL : Human Kinetics, c2007.
Content descriptions
| General Note: | Prev. ed.: 1998. Includes index. |
| Formatted Contents Note: | Meeting the physical demands of tennis -- Focused training for solid performance -- High-performance fitness testing -- Dynamic warm-up and flexibility -- Agility and footwork -- Speed and quickness -- Core stability training -- Strength and power training -- Aerobic and anaerobic training -- Program design -- Solid shoulder stability -- Injury prevention and rehabilitation. |
Search for related items by subject
| Subject: | Tennis -- Training Tennis |
Available copies
- 1 of 1 copy available at Camosun College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|---|
| Lansdowne Library | GV 1002.9 T7 C66 2007 (Text) | 26040002822043 | Main Collection | Volume hold | Available | - |
