Managing your depression what you can do to feel better
Record details
- ISBN: 9781421409467 (hardcover : alk. paper)
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Physical Description:
print
Hardcover Book{HCB}
xi, 161 pages : - Publisher: Miscellaneous
Content descriptions
General Note: | Susan J. Noonan, M.D., M.P.H. ; foreword by Timothy J. Petersen, Ph.D., Jonathan E. Alpert, M.D., Ph.D., and Andrew A. Nierenberg, M.D.illustrations ;Includes bibliographical references (pages 151-157) and index. |
Formatted Contents Note: | Mental health basics -- Mood disorders -- Defining your baseline -- Managing your mood disorder -- Relapse prevention -- Cognitive behavioral therapy -- Strategies to get you through the tough times -- Pulling it all together -- Collective wisdom. |
Immediate Source of Acquisition Note: | Import |
Search for related items by subject
Subject: | Depression, Mental Self-care, Health |
Available copies
- 1 of 1 copy available at Camosun College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
---|---|---|---|---|---|---|---|---|
Interurban Library | RC 537 N66 2013 (Text) | 26040003006125 | Main Collection | Volume hold | Available | - |