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Stress management : a wellness approach  Cover Image Book Book

Stress management : a wellness approach

Tummers, Nanette. (Author).

Summary: Grade level: 10, 11, 12, s.

Record details

  • ISBN: 9781450431668 (pbk)
  • Physical Description: print
    x, 190 p. : ill. ; 29 cm.
  • Publisher: Champaign, IL : Human Kinetics, c2013.

Content descriptions

General Note:
CatMonthString:november.13
Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: 1. Introduction to stress and stress management -- 2. Physical wellness -- 3. Emotional wellness -- 4. Intellectual wellness -- 5. Social wellness -- 6. Spiritual wellness -- 7. Environmental wellness.
Subject: Stress management
College students -- Psychology
Curriculum Lab

Available copies

  • 1 of 1 copy available at Camosun College Library.

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Holdable? Status Due Date Courses
Interurban Library RA 785 T86 2013 (Text) 26040003070121 Main Collection Volume hold Available -

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