Book
Walking & jogging for health & wellness
Record details
- ISBN: 9780840048127
- ISBN: 0840048122
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Physical Description:
print
ix, 163 p. : ill. ; 28 cm. - Edition: 6th ed.
- Publisher: Belmont, CA : Wadsworth, Cengage Learning, c2012.
Content descriptions
| General Note: | Rev. ed. of: Jogging and walking for health and fitness. 4th ed. c2000. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Physical fitness: an overview -- Getting started -- Walking and jogging for health and fitness -- Prevention and treatment of walking and jogging injuries -- Physiological adaptations of walking and jogging -- Nutrition for active people -- Reducing the risk of selected diseases through exercise -- World Wide Web sites of interest -- Glossary. |
Search for related items by subject
| Subject: | Jogging Fitness walking Physical fitness |
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Available copies
- 1 of 1 copy available at Camosun College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|---|
| Interurban Library | GV 494 R58 2012 (Text) | 26040002970321 | Main Collection | Volume hold | Available | - |
