Coaching for resilience : a practical guide to using positive psychology
Record details
- ISBN: 9780749466459
- ISBN: 0749466456
- ISBN: 9780749466466 (e-ISBN)
- ISBN: 0749466464 (e-ISBN)
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Physical Description:
print
v, 223 p. : ill. ; 24 cm. - Edition: 1st ed.
- Publisher: Philadelphia, PA : Kogan Page, 2012.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Pt. 1: Essential foundations for lasting resilience. Defining "resilience" and "stress" -- The science bit -- The effects of modern-day chronic stress -- Managing stress to build resilience -- What you already know -- Pt. 2: The 7 keys. Key 1 -- Key 2 -- Key 3 -- Key 4 -- Key 5 -- Key 6 -- Key 7 -- The last word -- Bibliography. |
Search for related items by subject
Subject: | Resilience (Personality trait) Positive psychology |
Available copies
- 1 of 1 copy available at Camosun College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
---|---|---|---|---|---|---|---|---|
Lansdowne Library | BF 698.35 R47 G74 2012 (Text) | 26040002990139 | Main Collection | Volume hold | Available | - |