Getting better bite by bite : a survival kit for sufferers of bulimia nervosa and binge eating disorders

Schmidt, Ulrike 1955- (Author). Treasure, Janet. (Added Author).

Record details

ISBN: 9781138797376 (pbk)
Physical Description: print
xiv, 168 p. : ill. ; 24 cm.
Edition: Second edition.
Publisher: Abingdon, UK : Routledge, 2016.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references and index.

Formatted Contents Note:

1. The way forward -- 2. Tools for the journey -- 3. Dieting: a health warning -- 4. The black hole of the insatiable stomach -- 5. Having your cake and eating it, too -- 6. Learning to feel good about your body -- 7. Being fatter may be better -- 8. Relapse: walking in circles - or not -- 9 Childhood wounds -- 10. Food for thought -- 11. Finding your voice -- 12. The seduction of self-destruction -- 13. Web of life: parents, partners, children and friends -- 14. Working to live, living to work -- 15. The end of your journey - or not -- 16. Where to get help and support.