The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious and what you can do to change it / Margaret Wehrenberg.
Record details
- ISBN: 9780393712148 (Paper)
- ISBN: 0393712141 (Paper)
- Physical Description: ix, 280 pages : illustrations ; 24 cm
- Edition: Second edition.
- Publisher: New York : W.W. Norton & Company, [2018]
- Copyright: ©2018.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Anxiety. Anxiety > Management. Brain. |
Available copies
- 1 of 1 copy available at Camosun College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
---|---|---|---|---|---|---|---|---|
Interurban Library | BF 575 A6 W44 2018 (Text) | 26040003205917 | Main Collection | Volume hold | Available | - |
LDR | 01237pam a2200337 i 4500 | ||
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001 | 125357785 | ||
003 | SITKA | ||
008 | 171030s2018 nyua b 001 0 eng d | ||
020 | . | ‡a9780393712148 (Paper) | |
020 | . | ‡a0393712141 (Paper) | |
035 | . | ‡a(CaONFJC)65812020 | |
040 | . | ‡dNNfCLS ‡dBVIC | |
050 | 0 | 0. | ‡aBF575.A6 ‡bBF575.A6 |
082 | 0 | 4. | ‡a152.4/6 ‡223 |
090 | . | ‡aBF 575 A6 W44 2018 ‡bint ‡c1 | |
100 | 1 | . | ‡aWehrenberg, Margaret, ‡eauthor. |
245 | 1 | 4. | ‡aThe 10 best-ever anxiety management techniques : ‡bunderstanding how your brain makes you anxious and what you can do to change it / ‡cMargaret Wehrenberg. |
250 | . | ‡aSecond edition. | |
264 | 1. | ‡aNew York : ‡bW.W. Norton & Company, ‡c[2018] | |
264 | 4. | ‡c©2018. | |
300 | . | ‡aix, 280 pages : ‡billustrations ; ‡c24 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
504 | . | ‡aIncludes bibliographical references and index. | |
650 | 0. | ‡aAnxiety. | |
650 | 0. | ‡aAnxiety ‡xManagement. | |
650 | 0. | ‡aBrain. | |
596 | . | ‡a2 | |
998 | . | ‡aa556509 | |
999 | . | ‡aBF 575 A6 W44 2018 ‡wLC ‡c1 ‡i26040003205917 ‡d3/19/2019 ‡e2/4/2019 ‡lIN_LIBRARY ‡mINTERURBAN ‡n4 ‡p$26.14 ‡q1 ‡rY ‡sY ‡tBOOK ‡u8/13/2018 ‡xMONOGRAPH | |
901 | . | ‡a125357785 ‡bCabvic ‡c125357785 ‡tbiblio |