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The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious and what you can do to change it  Cover Image Book Book

The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious and what you can do to change it / Margaret Wehrenberg.

Record details

  • ISBN: 9780393712148 (Paper)
  • ISBN: 0393712141 (Paper)
  • Physical Description: ix, 280 pages : illustrations ; 24 cm
  • Edition: Second edition.
  • Publisher: New York : W.W. Norton & Company, [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Anxiety.
Anxiety > Management.
Brain.

Available copies

  • 1 of 1 copy available at Camosun College Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Holdable? Status Due Date Courses
Interurban Library BF 575 A6 W44 2018 (Text) 26040003205917 Main Collection Volume hold Available -


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