Mindfulness : ancient wisdom meets modern psychology
Record details
- ISBN: 9781462540105
- ISBN: 1462540104
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Physical Description:
print
xx, 284 pages : illustrations ; 23 cm - Publisher: New York, NY : The Guilford Press, [2019]
- Copyright: ©2019
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 259-273) and index. |
Formatted Contents Note: | Unpacking mindfulness -- A map of the mind: attention, perception, and the judging mind -- A map of the mind: being and knowing -- A Buddhist psychology map: from suffering to flourishing -- An integrated map of distress and suffering -- Transformation: a route map through mindfulness training -- The heart of the practice: befriending, compassion, joy, and equanimity -- Embodiment: living the life we aspire to -- Ethics and integrity in mindfulness-based programs -- A final word. |
Search for related items by subject
Subject: | Self-actualization (Psychology) Mindfulness (Psychology) Self-acceptance Mindfulness -- methods Psychology -- methods |
Available copies
- 0 of 1 copy available at Camosun College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
---|---|---|---|---|---|---|---|---|
Interurban Library | BF 637 S4 F4275 2019 (Text) | 26040003381379 | Main Collection | Volume hold | Checked out | 2024-06-03 11:59pm |