The suicidal thoughts workbook : CBT skills to reduce emotional pain, increase hope, and prevent suicide
Record details
- ISBN: 1684037026
- ISBN: 9781684037025
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Physical Description:
viii, 172 pages ; 26 cm
print - Publisher: Oakland, CA : New Harbinger Publications, Inc., [2021]
- Copyright: ©2021
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Formatted Contents Note: | Introduction -- Understand your suicidal thoughts -- Uncover causes -- Cope with crises -- Reduce emotional pain -- Foster self-compassion and acceptance -- Increase hope -- Strengthen relationships -- Make meaning -- Create safety -- Plan for the future. |
Search for related items by subject
Subject: | Cognitive therapy Suicidal behavior -- Prevention Suicidal behavior -- Treatment |
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Available copies
- 1 of 1 copy available at Camosun College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
---|---|---|---|---|---|---|---|---|
Interurban Library | RC 569 G67 2021 (Text) | 26040003404221 | Main Collection | Volume hold | Available | - |