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How to meditate : a guide to self-discovery  Cover Image Book Book

How to meditate : a guide to self-discovery

Record details

  • ISBN: 9780316880626
  • ISBN: 0316880620
  • Physical Description: print
    226 p. ; 19 cm.
  • Edition: 1st Back Bay pbk. ed.
  • Publisher: Boston : Little, Brown, 1999.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 219-226).
Formatted Contents Note: Why we meditate -- How meditation feels -- The psychological effects of meditation -- The physiological effects of meditation -- The basic types of meditation -- Structured and unstructured meditations -- Mysticism, meditation, and the paranormal -- The "how" of meditation -- Alluring traps in meditation and mysticism -- Is a teacher necessary for meditation? choosing your own meditational path -- The integration of psychotherapy and meditation: a set of guidelines for psychotherapists -- The social significance of meditation.
Subject: Meditation

Available copies

  • 0 of 1 copy available at Camosun College Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Holdable? Status Due Date Courses
Interurban Library BL 627 L47 1999 (Text) 26040002731145 Main Collection Not holdable Lost and Paid 2019-12-12 11:59pm

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