How to meditate : a guide to self-discovery
Record details
- ISBN: 9780316880626
- ISBN: 0316880620
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Physical Description:
print
226 p. ; 19 cm. - Edition: 1st Back Bay pbk. ed.
- Publisher: Boston : Little, Brown, 1999.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (p. 219-226). |
Formatted Contents Note: | Why we meditate -- How meditation feels -- The psychological effects of meditation -- The physiological effects of meditation -- The basic types of meditation -- Structured and unstructured meditations -- Mysticism, meditation, and the paranormal -- The "how" of meditation -- Alluring traps in meditation and mysticism -- Is a teacher necessary for meditation? choosing your own meditational path -- The integration of psychotherapy and meditation: a set of guidelines for psychotherapists -- The social significance of meditation. |
Search for related items by subject
Subject: | Meditation |
Available copies
- 0 of 1 copy available at Camosun College Library.
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- 0 current holds with 1 total copy.
Other Formats and Editions
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
---|---|---|---|---|---|---|---|---|
Interurban Library | BL 627 L47 1999 (Text) | 26040002731145 | Main Collection | Not holdable | Lost and Paid | 2019-12-12 11:59pm |