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Sport nutrition : an introduction to energy production and performance  Cover Image Book Book

Sport nutrition : an introduction to energy production and performance

Record details

  • ISBN: 9780736079624 (print)
  • ISBN: 0736079629 (print)
  • Physical Description: print
    xi, 475 p. : ill. ; 28 cm.
  • Edition: 2nd ed.
  • Publisher: Champaign, IL : Human Kinetics, c2010.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 443-466) and index.
Formatted Contents Note: Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes.
Subject: Athletes -- Nutrition
Sports -- Physiological aspects

Available copies

  • 1 of 1 copy available at Camosun College Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Holdable? Status Due Date Courses
Interurban Library TX 361 A8 J48 2010 (Text) 26040003351612 Main Collection Volume hold Available -

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