Book
Spark : the revolutionary new science of exercise and the brain
Record details
- ISBN: 9780316113502
- ISBN: 0316113506
-
Physical Description:
print
ix, 294 p. ; 25 cm. - Edition: 1st ed.
- Publisher: New York : Little, Brown, c2008.
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Introduction: Making the Connection -- 1. Welcome to the Revolution: A Case Study on Exercise and the Brain -- 2. Learning: Grow Your Brain Cells -- 3. Stress: The Greatest Challenge -- 4. Anxiety: Nothing to Panic About -- 5. Depression: Move Your Mood -- 6. Attention Deficit: Running from Distraction -- 7. Addiction: Reclaiming the Biology of Self-Control -- 8. Hormonal Changes: The Impact on Women's Brain Health -- 9. Aging: The Wise Way -- 10. Regimen: Build Your Brain -- Afterword: Fanning the Flames. |
Search for related items by subject
| Subject: | Exercise -- Psychological aspects Exercise -- Physiological aspects Mind and body Brain Exercise -- physiology Exercise -- psychology Psychophysiology |
Available copies
- 1 of 1 copy available at Camosun College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|---|
| Interurban Library | QP 301 R38 2008 (Text) | 26040002838726 | Main Collection | Volume hold | Available | - |
