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The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious and what you can do to change it
Book
Book
| Call number: | BF 575 A6 W44 2018 | ||||||||
| Publisher: | New York : W.W. Norton & Company, [2018] | ||||||||
| ISBN: | 9780393712148 (Paper) | ||||||||
| Edition: | Second edition. | ||||||||
| Phys. Desc.: | ix, 280 pages : illustrations ; 24 cm | ||||||||
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1 of 1 copy available at Camosun College Library.
Overcoming anxiety, stress and panic : a five areas approach
E-book
E-book
| Call number: | RC 531 W55 2012 | ||||||||
| Publisher: | London : Hodder Arnold, 2012. | ||||||||
| ISBN: | 9781444163148 (pbk) | ||||||||
| Edition: | 3rd ed. | ||||||||
| Phys. Desc.: | x, 416 p. : ill. | ||||||||
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1 of 1 copy available at Camosun College Library.
Stress the good, the bad and the healthy
Video
Video
| Call number: | BF 575 S75 S78 2012 | ||||||||
| Publisher: | Mt. Kisco, NY : Human Relations Media ; c2012. | ||||||||
| Phys. Desc.: | 1 videodisc (24 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at Camosun College Library.
Exam stress? : no worries!
Book
Book
| Call number: | LB 3060.57 D675 2009 | ||||||||||||
| Publisher: | Milton, Qld : Wrightbooks, 2009. | ||||||||||||
| ISBN: | 9781742169583 (pbk) | ||||||||||||
| Phys. Desc.: | xvii, 254 p. : ill. ; 21 cm. + 1 audio CD (4 3/4 in.) | ||||||||||||
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2 of 2 copies available at Camosun College Library.
Notes on a nervous planet
Book
Book
Popularity: 1.0 / 5.0
| Call number: | RA 785 H335 2019 | ||||||||
| Publisher: | Toronto : HarperAvenue, 2019. | ||||||||
| ISBN: | 9781443455893 (pbk.) : | ||||||||
| Edition: | Original trade paperback edition. | ||||||||
| Phys. Desc.: | 288 pages ; 19 cm. | ||||||||
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1 of 1 copy available at Camosun College Library.
From panic to power : proven techniques to calm your anxieties, conquer your fears, and put you in control of your life
Book
Book
| Call number: | BF 575 A6 B34 1995 | ||||||||
| Publisher: | New York : HarperCollins, c1995. | ||||||||
| ISBN: | 0060173203 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | xix, 263 p. ; 22 cm. | ||||||||
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1 of 1 copy available at Camosun College Library.
Under pressure
Book
Book
| Call number: | BF 724.3 S86 D356 2019 | ||||||||
| Publisher: | London : Atlantic Books, 2019. | ||||||||
| ISBN: | 9781786493965 | ||||||||
| Phys. Desc.: | xxi, 261 pages ; 24 cm | ||||||||
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1 of 1 copy available at Camosun College Library.
Dyslexia in higher education : anxiety and coping skills
Book
Book
| Call number: | LC 4818.38 A34 2022 | ||||||||
| Publisher: | Cambridge, United Kingdom ; Cambridge University Press, 2022. | ||||||||
| ISBN: | 9781009016889 | ||||||||
| Phys. Desc.: | xvi, 306 pages : illustrations ; 23 cm | ||||||||
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1 of 1 copy available at Camosun College Library.
