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Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
Book
Book
| Call number: | BF 575 A6 B74 2021 | ||||||||
| Publisher: | New York : Avery, an imprint of Penguin Random House, [2021] | ||||||||
| ISBN: | 9780593330449 | ||||||||
| Phys. Desc.: | xv, 287 pages : illustrations ; 24 cm | ||||||||
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1 of 1 copy available at Camosun College Library.
Set boundaries, find peace : a guide to reclaiming yourself
Book
Book
| Call number: | BF 637 P3 T38 2021 | ||||||||
| Publisher: | [New York, New York] : TarcherPerigee, an imprint of Penguin Random House LLC, [2021] | ||||||||
| ISBN: | 9780593192092 | ||||||||
| Phys. Desc.: | xix, 282 pages ; 22 cm | ||||||||
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1 of 1 copy available at Camosun College Library.
