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Results 21 - 30 of 67 (page 3 of 7)
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Essentials of managing stress / Brian Luke Seaward.
Essentials of managing stress Book Book
1 of 1 copy available at Camosun College Library.
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The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity / Melanie Greenberg
The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity Book Book
1 of 1 copy available at Camosun College Library.
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn, Ph.D. ; preface by Thich Nhat Hanh.
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness Book Book
Popularity: 3.0 / 5.0
2 of 2 copies available at Camosun College Library.
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The complete guide to stretching / Christopher M. Norris.
The complete guide to stretching Book Book
2 of 2 copies available at Camosun College Library.
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The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay.
The relaxation & stress reduction workbook Book Book
1 of 1 copy available at Camosun College Library.
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The age of overwhelm : strategies for the long haul / Laura Van Dernoot Lipsky.
The age of overwhelm : strategies for the long haul Book Book
1 of 1 copy available at Camosun College Library.
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The worry-free mind : train your brain, calm the stress spin cycle, and discover a happier, more productive you / Carol Kershaw, EdD and Will Wade, PhD.
The worry-free mind : train your brain, calm the stress spin cycle, and discover a happier, more productive you Book Book
1 of 1 copy available at Camosun College Library.
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Mindfulness in the workplace : an evidence-based approach to improving wellbeing and maximizing performance / edited by Margaret Chapman-Clarke.
Mindfulness in the workplace : an evidence-based approach to improving wellbeing and maximizing performance Book Book
1 of 1 copy available at Camosun College Library.
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Overcoming your workplace stress : a CBT-based self-help guide / Martin R. Bamber.
Overcoming your workplace stress : a CBT-based self-help guide Book Book
1 of 1 copy available at Camosun College Library.
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The stress less workbook : simple strategies to relieve pressure, manage commitments, and minimize conflicts / Jonathan S. Abramowitz.
The stress less workbook : simple strategies to relieve pressure, manage commitments, and minimize conflicts Book Book
1 of 1 copy available at Camosun College Library.
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