Anxiety disorders : the go-to guide for clients and therapists

Summary: Examines the treatments available for anxiety and anxiety-related disorders, discussing therapeutic approaches, lifestyle changes, self-help techniques, nutrition, and medication, and providing an overview of anxiety disorders with case examples and a list of treatment options for each type of anxiety disorder.

Record details

ISBN: 9780393706284
Physical Description: print
ix, 243 pages ; 24 cm.
Publisher: New York : W.W. Norton & Company, c2011.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references and index.

Formatted Contents Note:

Getting started -- What causes anxiety -- Treatment approaches for anxiety disorders -- Relaxation techniques for everyone -- Generalized anxiety disorder -- Panic disorder -- Specific phobias -- Social anxiety disorder -- Obsessive-compulsive disorder -- Medications and neutraceuticals -- A healthy lifestyle : exercise and diet -- Practice makes permanent -- Appendix: resources for clients and therapists.