Book
Healing the heart and mind with mindfulness : ancient path, present moment
Record details
- ISBN: 9781138851351 (pbk)
- ISBN: 9781138851344 (hbk)
- ISBN: 1138851345 (hbk)
- ISBN: 1138851353 (pbk)
- ISBN: 9781315715902 (ebk)
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Physical Description:
print
xii, 224 pages : illustrations ; 23 cm - Edition: First Edition.
- Publisher: London ; Routledge, Taylor & Francis Group, 2016.
Content descriptions
| Formatted Contents Note: | Four realities: a starting point and a final destination -- Having purpose and choosing direction : steps on a path of freedom -- Meditation: cultiving the heart-mind -- Mindfulness of thoughts and the freedom to choose to engage or not engage -- Emotions : taming the destructive and cultivating balance -- Reactive cyclic patterns and freedom from the bind -- Presence, ongoing practise and aspirations for the future. |
Search for related items by subject
| Subject: | Mind and body Mindfulness (Psychology) Meditation Buddhism -- Psychology |
Available copies
- 1 of 1 copy available at Camosun College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|---|
| Interurban Library | BF 161 H89 2016 (Text) | 26040003179971 | Main Collection | Volume hold | Available | - |
