Research update effects of exercise on anxiety, ADHD, depression, and stress

Summary: "A number of neuroscientists around the world are engaged in cutting-edge research that looks at the positive effects of exercise on the brain. Including an enhanced level of cognition and the ability to facilitate learning. Research Update: Effects of Exercise on Anxiety, ADHD, Depression, and Stress reviews the anatomy of physiology of the brain on exercise and discusses the latest research on the impact of exercise on the brain during the developmental years of childhood, as well as throughout the aging process. The DVD also details key brain-healthy choices that can enhance the brain's performance" --container.