Rock steady : brilliant advice from my bipolar life
Record details
- ISBN: 1683961013
- ISBN: 9781683961017
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Physical Description:
179 pages : chiefly illustrations, portrait ; 23 cm
print - Publisher: Seattle, Washington : Fantagraphics Books Inc., [2018]
- Copyright: ©2018
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 174-177) and index. |
Formatted Contents Note: | Introduction : Hello! -- Chapter 1. Basics : wide-ranging but totally doable whats & whys -- Chapter 2. Therapy : navigating your many options -- Chapter 3. Coping tools : Strategies & technique for steadying your mind & body -- Chapter 4. Insomnia : going to bed, getting to sleep, & sleeping all night -- Chapter 5. Dealing with meds : at home, while traveling, & side effects -- Chapter 6. The danger zone : identifying your warning signs & how to deal with them -- Chapter 7. You have company : finding like-minded people, getting beyond stigma, & knowing for sure that you're not alone -- Chapter 8. You rock : it's a lot of stuff but you got this! |
Immediate Source of Acquisition Note: | Donation ; Marni Stanley ; 2023/08. |
Search for related items by subject
Subject: | Forney, Ellen -- Comic books, strips, etc Forney, Ellen Manic-depressive illness -- Comic books, strips, etc Bipolar Disorder GRAPHIC-NARRATIVES |
Genre: | Graphic novels. |
Available copies
- 1 of 1 copy available at Camosun College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
---|---|---|---|---|---|---|---|---|
Lansdowne Library | RC 516 F67 2018 (Text) | 26040003383391 | Main Collection | Volume hold | Available | - |