Book
Stress : exercise plans to improve your life
Record details
- ISBN: 9781408131800 (pbk.)
- ISBN: 1408131803 (pbk.)
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Physical Description:
print
xi, 116 p. : col. ill. ; 18 cm. - Publisher: London : A. & C. Black, 2011.
Content descriptions
| Formatted Contents Note: | Pt. 1: Understanding stress -- Pt. 2. Helping yourself to health -- Pt. 3: The exercises. |
Search for related items by subject
| Subject: | Exercise therapy Stress management |
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Available copies
- 1 of 1 copy available at Camosun College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|---|
| Lansdowne Library | RM 725 L38 2011 (Text) | 26040003064728 | Main Collection | Volume hold | Available | - |
