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Almost anxious : is my (or my loved one's) worry or distress a problem? Cover Image Book Book

Almost anxious : is my (or my loved one's) worry or distress a problem?

Marques, Luana (author.). Metcalf, Eric. (Added Author).

Summary: It is only human to worry about problems in our lives - but for some, obsessing for weeks and months, avoiding social events and situations due to feelings of panic can become a regular part of our lives. If any of these describe you or a loved one, then you or they may be almost anxious.

Record details

  • ISBN: 9781616494476 (pbk)
  • ISBN: 1616494476 (pbk)
  • ISBN: 9781616494698 (ebk.)
  • ISBN: 1616494697 (ebk.)
  • Physical Description: print
    xix, 294 pages : illustrations ; 22 cm.
  • Publisher: Center City, Minnesota : Hazelden, 2013.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Formatted Contents Note: Pt. 1: Anxiety : too much, too little, just right -- Pt.2: Learning about your anxiety -- Pt.3: Your anxiety tool kit.

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Subject: Anxiety
Anxiety disorders
Worry

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Available copies

  • 1 of 1 copy available at Camosun College Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Holdable? Status Due Date Courses
Interurban Library RC 531 M35 2013 (Text) 26040003006042 Main Collection Volume hold Available -
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