ACSM's resources for the personal trainer
Record details
- ISBN: 9781496322890
- ISBN: 1496322894
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Physical Description:
print
xvi, 648 pages : color illustrations, color maps ; 29 cm - Edition: Fifth edition.
- Publisher: Philadelphia : Wolters Kluwer, [2018]
- Copyright: ©2018
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Importance of the field and profession of personal training -- Career track for personal trainers -- Anatomy and kinesiology -- Biomechanical principles of training -- Exercise physiology -- Nutrition and human performance -- Theories of behavior change -- Adherence to exercise : helping your client stay active -- Eliciting positive perceptions and behaviors : coaching techniques -- The initial client consultation -- Preparticipation physical activity screening guidelines -- Client fitness assessments -- Comprehensive program design -- Resistance training programs -- Cardiorespiratory training programs -- Guidelines for designing flexibility programs -- Functional movement assessments and exercise programming for apparently healthy participants -- Personal training session components -- Advanced program options -- Special populations -- Business basics and planning -- Legal issues and responsibilities. |
Search for related items by subject
Subject: | Physical Education and Training Exercise -- physiology Personal trainers Physical education and training |
Available copies
- 1 of 1 copy available at Camosun College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
---|---|---|---|---|---|---|---|---|
Interurban Library | GV 428.7 A47 2018 (Text) | 26040003375371 | Main Collection | Volume hold | Available | - |